The Flower Power Hour with Ken and MJ is an internationally syndicated and intricately produced radio show which began broadcasting in September of 2021. The Flower Power Hour is currently heard on 138 radio stations in 18 countries, as well as on Dash Radio Network, Pacifica Network, and some NPR stations.

It’s a flashback to the Golden Age of Flower Power, with music primarily from the ‘60s ,’70s and early ‘80s, and it’s dedicated to the vibe of that era – peace, love, and rock and roll. We include at least one song or quote about peace in every show. While the focus is on music, we also mix in artist liners, interview snippets, and period comedy for an intricately-produced, theater-of-the-mind experience.

The Flower Power Hour with Ken and MJ is already endorsed by artists such as Donovan, Ian Anderson of Jethro Tull, Jorma Kaukonen of Jefferson Airplane and Hot Tuna, Roger McGuinn of the Byrds, Richie Furay of Poco and Buffalo Springfield, Nancy Wilson of Heart, Jim McCarty of the Yardbirds, Rick Wakeman of Yes, Edgar Winter, Judy Collins, and dozens of others. Their liners and interviews in our show give it a level of credibility not heard on other shows of this type.

Ken Rundel’s extensive radio experience included early stays at WCMU, WVIC, and w-4 in Michigan. Next up was the legendary album-rocker, “The Zoo” in Dallas, where he was program director and had the #1 rated midday show. Other stops included Q-102, KZPS, KOAI, KRBE and KXCC in Texas, and the ABC Radio Classic Rock Network, where he was the top-rated jock in listener surveys. Ken’s also been an attorney, actor, and improv comedy performer and instructor.

MJ grew up in St. Louis and her extensive knowledge of rock and roll as well as her talent as an artist gave her incredible backstage access to all the early icons of album rock, including Cat Stevens, Alvin Lee, Jon Anderson, Donovan, Randy California, Elton John, and Ian Anderson. She handled promotion and booking for internationally known folk singer Melanie for several years. Her broadcasting career began in 2006 as co-host of the Ken and MJ Show on Radio Free Phoenix.

The Flower Power Hour: Peace, Love, and Rock and Roll every Saturday afternoon from 3-6pm (Arizona Time) on Radio Free Phoenix!